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  • Safi Bello

How To Guide For: The Megaformer -- The Lagree Workout

The Megaformer is a machine that uses a system of springs and pulleys - and your own body weight - to work your upper and lower body with adjustable resistance. The Megaformer workout is designed to make you sweat, shake, burn fat and build muscle. The Megaformer workout is something that everyone will be trying in 2017. If you're thinking about giving the Megaformer workout a try click on the pictures below to read the articles and learn more about this workout.

7 Tips for Crushing Your Next Megaformer Workout - Read More from Women's Health Magazine
The Unstoppable Rise of the Megaformer - Read More from Well + Good
Sebastien Lagree’s Megaformer Machines Put the Sweat in Pilates - Read More from The New York Times
We Tried This: The SLT Megaformer Workout - Read More from Time
A Workout With the Benefits of Pilates—Plus Cardio and Music - Read More from The Wall Street Journal

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