A New Study Links Low-Carb, Meat-Heavy Diets To Shorter Lifespans
Buzzfeed News ---------- Some people choose to eat few or very few carbs and a lot of fat or protein, like you get with the ketogenic diet. Others champion an essentially no-carb diet that requires eating nothing but meat, aka the carnivore diet. Now a new, large study sheds light on what the long-term health effects might be of those choices, which so far have been a bit murky. The study is not the final word on carbohydrates by any means (no single study ever is). But the results will probably be of interest to anyone who’s wondered what the hell they should eat for lunch. To learn more click on the picture below to read the article.