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  • Safi Bello

Fish oil for a healthy heart 'nonsense'

BBC News -------- Taking omega-3 fish oil supplements is often touted as a simple way to protect your heart - but experts say the evidence that it does any good is flimsy at best. Cochrane researchers looked at trials in over 100,000 people and found little proof that it prevented heart disease. They say the chance of getting any meaningful benefit from taking omega-3 is one in 1,000. To learn more click on the picture below to read the article.

Fish oil for a healthy heart 'nonsense' - Read More from BBC News

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