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  • Safi Bello

How To Guide For: A Look At Wearable Fitness Technology & Fitness Apps-Does It Really Help You G

About a year or two ago the wearable fitness technology and fitness app came out. Then around the holidays it really skyrocketed, everyone I knew was stocking up on wearable fitness technology and now today it's a really big deal to have a fitness tracker since it helps you to get fit and in shape. The idea behind the wearable fitness and app technology is that it helps you set fitness goals and reminds you of the goals you set. Since this technology is still so new it has not been proven yet that it actually helps to get you fit. Even though it has not been proven yet to help you get fit, I still think it's worth trying out because when you strap it to your wrist it pulls a lot of information like how many steps you've taken, how many calories you've burned, your heart beat and so much more. But if you're still not sold on the wearable fitness technology and the apps you can learn more about it and if it really helps you get fit by clicking on the pictures below to read the articles.

Should You Really Be Tracking Everything? - Read More from Shape Magazine
How to Get in Shape Using Technology: 6 New Gadgets You Have to Have - Read More from Time.com
Do Fitness Apps Actually Help You Lose Weight? - Read More from Shape Magazine
Can Your Wearable Device Really Help You Lose Weight And Get Fit? - Read More from Forbes
Fitness trackers: healthy little helpers or no-good gadgets? - Read More from The Guardian

Here are some wearable fitness trackers to try out

Fitbit Blaze Smart Fitness Watch, Blue, Silver, Large now $179
Fitbit Alta Fitness Tracker, Silver/Black, Large now $123.99
Garmin Forerunner 235 - GPS/GLONASS Watch running $329.99

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