How To Guide For: Answers To Whether You Can Get A Great Workout In Just Under 20 Minutes

Lots of people including myself thought that you needed to spend at least 30 minutes or more to have a great workout and for it to actually count as a workout. But I learned from working out with a professional trainer that you can achieve the same results when working out in under 20 minutes as you would when you work out for 30 minutes or more.

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